Tag Archives: women’s

2XU Elite Compression Tight

Say hello to the 2XU Elite Compression Tights. This tight is not simply your average compression, but part of a newly designed line by 2XU called PXR (Perform, XFORM, Refresh). In particular, the XFORM garments give you the benefit of two-in-one compression. It is designed as an Active + Recovery tight. This means that the grade of compression and construction of the tight is designed to be used while training, as well as post-workout recovery. How is this possible? This is done through varying levels of fabric denier (thickness of a fabric) as well as level of graduated compression. Essentially, a strictly recovery garment would have the highest level of deniers as well as compression. The strictly active line would have the lowest. The XFORM, falling in between, has just the right amount of compression for recovery, while having the flexibility to train in them.

Specs on the tight:

  • For athletes demanding more power + support while offering breathability
  • Combination PWX FLEX front panel + extra powerful PWX WEIGHT in rear panel for added calf + hamstring support
  • Delivers additional support to quads, abductors + gluts
  • Works to reduce muscle fatigue + damage
  • Graduated fit promotes increased circulation

Wearing compression during activity comes with a plethora of benefits. The first being what I would consider the greatest benefit, increased  performance. Our muscles are exposed to vibration during training which in turn causes what is known as muscle oscillation. By reducing this, 2XU Compression has scientifically proven improved muscle endurance, strength, power output and lower heart rate for greater performance. Other added bonuses from compression include: heightened agility, as well as increased comfort and protection. The fabrics are designed to wick moisture as well as come with antibacterial which is embedded in the material to keep any kind of bacterial growth at bay.

The largest benefit to wearing compression post exercise is the faster rate of recovery. This is done through aiding the pumping action of the cardiovascular system; removing blood lactate from exercising muscles leading to reduced swelling, allowing for faster muscle repair and reduction in muscle soreness.

Why spend money on two sets of compression when you can get the benefits of both in one?

Zoot Endurance Tri Tank

Here we have the feminine Endurance Tri Tank by Zoot. It is a tri -specific top which is perfect for racing as well as training. It is composed of a nylon/spandex fabric featuring Endura technology. This technology is custom to specific Zoot items, allowing for optimum compression and muscle support, as well as reduces muscle fatigue and extends endurance. The stretch in the fabric allows for superior range of motion. The top also features a built-in bra, as well as a 10″ zipper. Zippers can be great on race apparel because it allows for venting should you get over-heated, and opens the top to feel less restricting. There are two pockets that are placed on the sides to avoid catching any water are perfect to hold your nutrition goodies. The top comes in an array of colors: Virtual Pink/Fuel, Tropic/Green Lantern, Indigo/Ice, Black. The collar around the neckline gives the top an added touch of style. Pair with the Zoot Endurance Tri Short to complete the look. Both on sale now at One Tri.

Zoot Women’s CompressRx Sock

Behold the Zoot Compression Sock. Along the lines of items necessary to your arsenal of tri gear, I would claim it fair to say these should certainly be included. With all the hooplah out there on the market about compression, let’s clear some things up on the science behind it all and why these socks in particular are going to help your performance.

Let’s start with the science. Zoot utilizes graduated compression, and more importantly, utilize it correctly. The amount of compression ranges from 26mmHg (mmHg is the unit of measurement used in compression garments) at the ankle and decreases to 18 mmHg just below the knee. The strongest amount of compression is found in the lower part of the leg. This method allows for deoxygenated blood to flow back to the heart. Within the ranges of compression, the 26mmHg falls under medical grade compression. This factor is important when choosing compression. Anything less than 20mmHg isn’t considered medical grade, and will not offer the same benefit. So what is all this doing? The socks help to flush out lactic acid in the veins as well as assist in proper venous flow and return. While running with Zoot CompressRx socks, one is able to get up to 40% more arterial flow in their calf by supporting consistent pressure on the muscle. The compression increases the pressure in the tissues beneath the skin allowing for reduced excess leakage of fluid from the capillaries and increasing absorption of tissue fluid by the capillaries. The goal is to assist the body in doing what it naturally does in flushing damaged muscle tissues.

So what the heck is the benefit? Well, here’s a couple noteworthy stats:

  • 29% decrease in lactic acid build-up.
  • 25% reduction of perceived effort.
  • 40% improvement in recovery time.
  • 5% increase in performance.

These socks in particular can be used as active compression (use them while training or racing) or recovery. Also, keep in mind that they’re perfect for travel use while flying, driving, or even if you plan to be on your feet for a prolonged period of time. The sock is also foot specific with padded foot soles to prevent irritation.

Measurements: It’s important that you measure your calf (circumference of the largest part of the muscle belly on your calf) prior to choosing your size. Proper fit will ensure optimal performance.

Train on!

De Soto Carrera Tri Shorts

Other than the obvious aesthetics of tri shorts, it all ends up coming down to how comfortable we are. Females in particular tend to be far more concerned with this, and when talking about a tri short, the Women’s Carrera Tri Short tends to be the favorite. Maybe I’m a little bit partial to the short, seeing as how it’s the only short I wear for racing and training (even for the Ironman), but when it comes to the fit, it’s designed like no other short. Here is my short Carrera Tri Short Review.

The primary feature of the short that separates itself is the wide-banded waist, which can either fit as low rise or right above the hip, depending on which model you choose. What makes this so important? The last thing you want with your triathlon short is for the waist band to be leaving awfully pretty indents in your stomach that dig into your waist. This isn’t an issue with the Carrera. The band is soft and wide enough to sit comfortably around your hips.

The actual fabric of the short (Carrera™ Skin ) is made up of a nylon/spandex make-up which is breathable, moisture-wicking, and lightweight. There aren’t any surprise seams that you’ll find in the short 30 or 40 miles into your ride, either. The pad (although thin) is seamless, and makes for a comfortable run when off the bike. The shorts come in various shades and lengths (inseams varying from about 5” to 8”). The Carrera is feminine, comfortable, and affordable…and to reiterate, my personal favorite.


If you are looking for the men’s version of the De Soto Carrera Tri Shorts then you find them here: Tri Shorts

About author (added by editor): WorldofTri3 is a woman triathlete who has competed in distances up to Ironman. This is her review of the De Soto Carrera Tri Short. If you have questions or comments please leave them below.