Tag Archives: recovery tight

2XU Elite Compression Tight

Say hello to the 2XU Elite Compression Tights. This tight is not simply your average compression, but part of a newly designed line by 2XU called PXR (Perform, XFORM, Refresh). In particular, the XFORM garments give you the benefit of two-in-one compression. It is designed as an Active + Recovery tight. This means that the grade of compression and construction of the tight is designed to be used while training, as well as post-workout recovery. How is this possible? This is done through varying levels of fabric denier (thickness of a fabric) as well as level of graduated compression. Essentially, a strictly recovery garment would have the highest level of deniers as well as compression. The strictly active line would have the lowest. The XFORM, falling in between, has just the right amount of compression for recovery, while having the flexibility to train in them.

Specs on the tight:

  • For athletes demanding more power + support while offering breathability
  • Combination PWX FLEX front panel + extra powerful PWX WEIGHT in rear panel for added calf + hamstring support
  • Delivers additional support to quads, abductors + gluts
  • Works to reduce muscle fatigue + damage
  • Graduated fit promotes increased circulation

Wearing compression during activity comes with a plethora of benefits. The first being what I would consider the greatest benefit, increased  performance. Our muscles are exposed to vibration during training which in turn causes what is known as muscle oscillation. By reducing this, 2XU Compression has scientifically proven improved muscle endurance, strength, power output and lower heart rate for greater performance. Other added bonuses from compression include: heightened agility, as well as increased comfort and protection. The fabrics are designed to wick moisture as well as come with antibacterial which is embedded in the material to keep any kind of bacterial growth at bay.

The largest benefit to wearing compression post exercise is the faster rate of recovery. This is done through aiding the pumping action of the cardiovascular system; removing blood lactate from exercising muscles leading to reduced swelling, allowing for faster muscle repair and reduction in muscle soreness.

Why spend money on two sets of compression when you can get the benefits of both in one?

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Zoot CompressRx Recovery Tight

Ironman on the horizon?  Planning on beating you lower body up and sitting on the plane across country?  You’re going to need compression, and compression that covers all of your lower body.  The Zoot CompressRx Recovery Tight is one of the mac daddies when it comes to compression recovery for athletes that put their legs, quads and butt through the ringer.

There’s been much talk about compression in the past months in magazines.  The well settled fact is that compression as a form of recovery helps relieve a lot of the delayed soreness.  You’re able to recovery faster, and get back to normal activities a little more fresh than without it.   I’m not a scientist, and I won’t pretend to be one here (you can google the virtues of recovery compression), but these tights, from the standpoint of a consumer looking to maximize coverage, are great.

I like the fact that these tights cover up every area that needs to be covered, and that they’re also well constructed.  Putting them on is difficult, especially if you’re not used to putting on tights of this nature, so you’re going to have to be careful – using too much haste and force in putting these things on will risk damaging them.

Interested in looking at more compression?